We are two individuals, sister-in-laws, and friends who are striving to thrive and be our personal best as well as making our surroundings a better place to live! Connected by faith, family, friendship, photos, and writing, we just want to share our journey with you!
Tuesday, April 12, 2011
Three Cups of Tea by Morentson and Relin
Sunday, March 13, 2011
Reshaping It All by Candace Cameron Bure!
I think that in every aspect of your life, good and bad, you take away what you like and leave won't you don't. I believe that you learn more about yourself when you experience different views, cultures, religions, families, friends and you really evolve into the person that you want to and will be.
When I began to read this book I already knew that I wouldn't be reading it for recipes (a lot of meat and dairy recipes and pretty basic, easy recipes that don't contain or mention the importance of organic or local). Instead I was reading it for the spiritual and mental stimulation that I seek. Cameron is a devote Christian and I admire how passionate she is about her beliefs. Dan and I are very spiritual. I am very faithful and believe in God and love going to church with our family but I also find beauty in so many diverse religions and don't believe that one is better than another necessarily. I don't know enough about a lot of faiths so who am I to make that judgment? Anyways, I am not here to preach about faith because I truly believe that each journey is individual and we are all growing in different directions and I am on my own personal journey that may be very different from yours and I respect that completely! I do want to tell you how I took so much away from this book though!
This book made me smile so much and made me want to communicate even more with my husband and connect on a deeper level and it inspired me to be confident and believe in myself when I'm feeling doubtful. I have been struggling with so many torn feelings and guilt over whether or not I have it in me to become a doctor and complete all the courses necessary and if I even want to sacrifice the time away from my children (not before they are in school)! I am taking an online class right now which I find very challenging! I have been knocked off my feet by a sprained sacroiliac joint which has put me on as close to bed rest as I can muster with a 2 year old (if you know me and how HUGELY passionate I am about being active and fit, then you must know how much this kills me)...this book though has shed so much light on my life! I have so much respect for anyone who juggles parenting, work, life and still pursues their dreams. Cameron has done this by publishing this very open and honest book. She doesn't sit on a pedestal and look down like 'Hey I'm this amazing Christian'...she talks about her journey and how she struggled with bulimia and food issues and vulnerabilities and how her relationship with God has been such a gradual, and beautiful journey. She is so passionate about her family (her hubby and beautiful children), and stresses the importance of what matters most to them: faith, family and being healthy and fit together! I love that! I have been inspired to new levels to continue my journey and hold my head high and be thankful for EVERY day even when it's not turning out the way that I had imagined! This injury will only make me stronger and love every healthy day and every post-baby run so much more! I encourage you if you are at all interested and seeking any inspiration about anything in your life, to check out this book! Again remember, that you take what you like and leave won't you don't :) I will leave you with some amazing quotes from this book that make me smile so so much :) Cameron ends each chapter with what she calls Food For Thought which is a recap of scriptures she has used and also The Candy Dish which consists of a quote or two that is just random but beautiful and inspiring! LOVE that! I am a huge quote person!
The reason most people never reach their goals is that they don't define them, learn about them, or even seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them - Denis Waitley
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. (Matt. 6.34)
People who soar are those who refuse to sit back, sigh and wish things would change. They neither complain of their lot nor passively dream of some distant ship coming in. Rather, they visualize in their minds that they are not quitters; they will not allow life's circumstances to push them down and hold them under. -Charles R. Swindoll
I could quote forever because there are really so many inspiring quotes but I will leave you with a final thought: I really feel that the reason Cameron has been so successful in her weight-loss (she is 25 lbs lighter than when she was on Full House), her career and her family is because she found such peace, love and faith and let all the other 'stuff' go! I think when we hold on to fears and doubts, it really is so damaging to ourselves. I found such a release and pure happiness after I had Noah and then doubts and fears crept back in at times and I still will have struggles with self-doubt but I am learning to believe in myself and love myself purely because it's really the best way to live and the way I want my children to live and the way I want my relationship and journey with my husband to be :)
I want to thank each and every one of you for being in my life too! I am a pretty happy, positive person but like everyone, we are human and we all have moments of weakness and vulnerabilities! I find so much inspiration all around me and I am so passionate about everything that I talk about! I love my friends who each are unique and bring something different to my life. I love my family and am in awe of them for who they are. My son amazes me every day and my husband is such a rock and incredible man to walk with through life! He encourages me when I doubt myself and supports me when I decide to branch away from what may be mainstream and loves me for me. I wish all of you balance, health, love and faith - no matter what your faith is in this life :) Carry happy thoughts with you throughout your day!
Saturday, March 12, 2011
A new recipe book and 2 new recipes from it!!!
I haven't been disappointed in the least by this book! It's so much more than a cookbook! Truly inspiring! I can't believe how many recipes are in this book too! The book is separated into three parts (each with quirky, cool titles such as Dessert Island): Part 1 consists of the following: 1) Appetizers, Spreads, Snacks and Dips 2) Soups 3) Salads 4) Dressings, Toppings and Sauces 5) Rice, Grains, and Legumes 6) Pastas 7) Vegetable Matters: Side Dishes 8) Main Dishes and Casseroles 9) Breakfasts, Buns and Breads
Part 2 consists of the following: 1) Cakes 2) Icings and Glazes 3) Pies and "Cheesecake" 4) Pie Crusts 5) Puddings, Mousses and Fruit Gels 6) Cookies 7) Sweet Loaves, Brownies, Cobblers, Crumbles and Oddballs 8) Beverages and Frozen Treats
Part 3 consists of the following: 1) Natural Food Dyes 2) A Glossary of Edible Flowers
Now if that isn't covering it, I don't know what is!!!! I am so impressed with this book and love that I am also supporting a local author, mother, and organic, local farmer who is so passionate about what she does! I am looking forward to visiting her farm, maybe Dan and I will check out the B&B and I am also so excited to test out her recipes! So far, I have cooked two recipes and they were so delicious so I thought that I would give you the recipes to try too! If you are interested in getting this book, I checked and they sell it on Amazon and it's cheaper then the bookstore sells it by $9.00!!! Bonus!
Onto the recipes! The first is a rice dish that is so simple, subtle but beautifully mild flavor and delicious! Enjoy.
Lemon Cardamom Rice with Green Peas - From Extra Vegan Za by Laura Matthias
Serves 6-8
Ingredients:
2 cups of brown basmati rice
4 cups of water
1 Tbsp of coarse sea salt
3 Tbsp of lemon rind, grated
1 tsp of turmeric
1/2 tsp of black cardamom seeds, ground
1 cup of green peas, fresh or frozen
Directions:
Place the rice, water, salt, lemon rind, turmeric and cardamom in a large pot. Cover and bring to a boil, then reduce to a low simmer and cook for about 45-50 minutes. Check to make sure that there is no water left in the bottom of the pot. Remove from heat and pour the peas on top of the rice. Cover and allow the peas to cook in the steam for about 5 minutes. Stir the peas into the rice and serve.
The second recipe that I made from this cookbook last night reminded Dan and I of a carrot dish that we love from a local restaurant The Tapas Bar in town (Ally remember that amazingly delicious carrot dish?!!)...anyways, I tried this recipe hopeful, and we were not disappointed! It produced an amazingly delicious and special treaty way to cook our carrots! I am a huge fan of simple, steamed veggies, but sometimes it's nice to spice things up a little when you have company coming or it's the weekend and you just want to try something new! So here it is:
Sesame Glazed Carrots - from the cookbook Extra Vegan Za by Laura Matthias
Serves 4-6 as a side dish
Ingredients:
10 carrots, peeled and sliced into thin sticks
2 Tbsp of olive oil (I was out so I used coconut oil)
2 Tbsp of fresh gingerroot, grated
2 tsp of fine sea salt
2 Tbsp of sesame seeds
3 Tbsp of brown rice syrup
Directions:
In a large skillet, heat the oil on medium. Stir in the carrots, ginger, salt and sesame seeds and saute for 3-5 minutes. Stir in the brown rice syrup and saute for 1- 2 minutes more, until the syrup has dissolved. Remove from heat and serve immediately. *Be sure not to overcook; the carrots are best when they have a bit of crunch left and are still a bright orange colour.
Tofu Sesame Snacks - Recipe from The Planet Organic Cookbook:
Ingredients:
1 pkg of extra-firm, organic tofu, cut into strips - use picture above for example
3 Tbsp of Braggs
3 Tbsp of Toasted Sesame Oil
3 Tbsp of Sesame Seeds
Pinch of pepper
1-2 tsp of cumin
Directions:
Pre-heat the oven to 350'F and prepare the tofu. *You can marinate the tofu with the rest of the ingredients for up to 24 hours if you would like. If I have time or remember I will do this! Last night, I didn't so I just whipped it up right there on the baking sheet!
Once the tofu has been mixed evenly with all of the added ingredients, evenly spread the tofu and leftover marinade onto a baking sheet. Place in the oven and bake for 15-20 minutes. Remove from the oven and flip the tofu over and then place back in the oven and bake for an additional 15 minutes! Serve warm or cold!
*I am so in love with this tofu and let me tell you something...so is everyone that has ever tried this!!! I prefer it when it is more on the crispy-cooked side and I love how my son loves it too! In fact, he ate and loved everything that I made last night! Whoohoo! I put this tofu on salads, use leftovers to just snack on with or without hummus, throw it in stir-frys, use it as a side (like I did last night)...pretty much anything goes!
Sunday, February 27, 2011
Complications by Atul Gawande
Wednesday, January 19, 2011
"Babycakes"
"Trust is Not Enough"
Tuesday, December 14, 2010
Six Months in Sudan
Monday, October 25, 2010
Vegan Christmas Shopping!
Lots of homemade things to shop for (vegan and non, so make sure to search for vegan!)
http://www.vautecouture.com/index.htm
Quality winter/fall vegan coats and some really cute t's and necklaces!
http://www.hurrawbalm.com/hurraw/
The cutest vegan lip balms with creative 'flavours'! Chai Spice, Green Tea, Vanilla Bean... oh my!
http://www.karmavore.ca/index.php
Lots of things here. A few things I thought were cute: Tofu Never Screams tote and Cow Hugger tote. A very cute diaper bag and really fun necklaces!
If you're looking for great faux leather (really looks like leather!) belts or fabric belts then this is your store!
http://vivagranolaveganstore.com/catalog/index.php?language-en
http://www.alternativeoutfitters.com/index.aspx
Books:
I'm sure vegans would appreciate all kinds of books!
Vegan-Related Subjects:
Eating Animals by Jonathan Safran Foer
Becoming Vegan: The complete Guide To Adopting a Healthy Plant-Based Diet by Brenda Davis
Vegan Freak: Being Vegan in a Non-Vegan World by Bob Torres
Vegan Cookbooks and Bakebooks:
The Veganomicon: The Ultimate Vegan Cookbook by Isa Chandra Moskowitz
Vegan Planet: 400 Irresistable Recipes with Fantastic Flavors from Home and Around the World by Robin Robertson
The Kind Diet by Alicia Silverstone
Tuesday, April 13, 2010
The Book Thief by Markus Zusak
I don't usually read books fast. I tend to start one book, flip to another...with a son, work, school, blogging and LIFE, it's hard to get through a book fast! The Book Thief was the exception. I read it in just a few days! Now it definitely doesn't directly relate to health or even the environment, but I was whisked on a journey and found inspiration in Liesel's (the main character) story.
The book is narrated by Death which at first threw me for a loop and I wasn't sure what to make of this. But trust me: 60 pages in (the book has 550 pages), and you'll be hooked!
The book takes place in Germany, before and during World War II. I don't want to give away too many details but I really like this quote from The Book Thief's website. "A life-changing tale of the cruel twists of fate and the coincidences on which all our lives hinge, this is also a joyous look at the power of words and the ability of books to nourish the soul."
The kindness that is portrayed in this book and the innocence is amazing. I love being inspired by a good book and I just wanted to say that it's not only 'health' books that inspire me! A great adventure or deeply moving book does it too! I found so much admiration and love for Liesel's character and discovered a new-found appreciation for leading and loving all mankind in the way that I do.
So if you have time and are looking for a good book, I recommend The Book Thief! Don't look at the wikipedia description of the book because it gives away WAY TOO MUCH! You want to be a part of the journey, full of predictions and wonder. Wikipedia will ruin that! Don't go there! Instead, I will give you one last quote from the back of the novel: "By her brother's graveside, Liesel Meminger's life is changed when she picks up a single object, partially hidden in the snow. It is The Grave Digger's Handbook, left there by accident, and it is her first act of book thievery. So begins a love affair with books and words, as Liesel, with the help of her accordian-playing foster father, learns to read...When Liesel's foster family hides a Jew in their basement, Liesel's world is both opened up and closed down"

Eating Animals
Friday, April 2, 2010
The Kind Diet!
Hello Again! I am so so happy to rave about my favorite book The Kind Diet which is written by Alicia Silverstone! You have to check it out! When I first started reading this book which my husband gave me for Christmas, I was perfectly content being a vegetarian. I had never even considered becoming a vegan as I thought that it would be impossible with being an active mother and quite frankly boring! Let me tell you how WRONG I was! Not only did Alicia's book inspire me to make the necessary changes to improving my health and making me feel better about the choices I was making for my health and the environment, but I have also never had so much variety in my diet! She writes the book like she is your best friend talking to you over a soy chai latte (that's my dream drink...so choose whatever makes your mouth water) and she just comes across as super chill, laid-back and non-judgmental...she doesn't sound like she is on a pedestal looking down at your every move and criticizing it...instead she laughs at how HUMAN she is and gets just as excited over treats as I do!!! She is not just an advocate for vegan-ism but also just for making small changes as every small change, adds up and makes huge positive effects and impacts on you and your environment!